Read Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook by Dana Velden Free Online


Ebook Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook by Dana Velden read! Book Title: Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook
The author of the book: Dana Velden
Language: English
Format files: PDF
The size of the: 2.42 MB
Edition: Rodale Books
Date of issue: September 8th 2015
ISBN: 1623364973
ISBN 13: 9781623364977

Read full description of the books:

Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty.

Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes.

What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

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Read information about the author

Ebook Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook read Online! Dana Velden is a writer living in Oakland, California. Before Oakland, she lived at the San Francisco Zen Center for 15 years. Before that, she was born in Chicago and raised in Milwaukee, Wisconsin. Clearly she is a very lucky person.


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